Editorial Team · on 15 June 2026 · 9 min read · Last reviewed 15 June 2026
Soccer, or football as it’s known internationally, is the world’s most popular team sport, featuring 11 players per side competing to score goals on a field with a 24-foot-wide net.
Key facts
- Major League Soccer (MLS) is the top professional soccer league in the United States and Canada, featuring 29 teams across two conferences.
- The MLS regular season runs from late February to early November, with each team playing 34 matches.
- Teams earn 3 points for a win, 1 point for a draw, and 0 points for a loss, with tiebreakers determining rankings.
- The top teams advance to the MLS Cup Playoffs, a single-elimination tournament to crown the league champion.
How are MLS standings determined?
MLS standings are calculated based on points accumulated during the regular season. Teams receive 3 points for a victory, 1 point for a draw, and no points for a loss. If two or more teams are tied in points, the following tiebreakers are used, in order:
- Goal differential (goals scored minus goals conceded).
- Total goals scored.
- Head-to-head record (points earned in matches between the tied teams).
- Wins, followed by away wins.
- Coin toss or drawing of lots, if necessary.
For example, in the 2023 season, the Philadelphia Union and the Cincinnati FC were tied on points and goal differential, but the Union advanced due to a superior head-to-head record. The Union had won both matches against Cincinnati during the regular season, securing the higher position in the standings.
Understanding the tiebreakers is crucial for teams as they can significantly impact a team’s chances of qualifying for the playoffs. For instance, a team might focus on securing wins rather than draws to improve their position in the standings, even if the point difference is minimal. This strategic approach can be seen in many MLS teams’ tactics towards the end of the season, where every point counts.

What are the MLS conferences and how do they affect standings?
The MLS is divided into two conferences: the Eastern Conference and the Western Conference. Each conference has its own standings table, and the top teams from each conference qualify for the MLS Cup Playoffs. In 2023, the Eastern Conference has 15 teams, while the Western Conference has 14 teams.
The conference format allows for regional rivalries and reduces travel time for teams. It also ensures that the playoffs feature a mix of teams from both conferences, promoting geographic diversity and competitive balance. For instance, the Portland Timbers from the Western Conference might face the New York Red Bulls from the Eastern Conference in the playoffs. This setup not only adds excitement to the postseason but also provides a more balanced competitive field.
The conference standings also influence the seeding in the playoffs. The top seed in each conference receives a bye in the first round, giving them a strategic advantage. This means that teams within each conference are not only competing for a playoff spot but also for a higher seeding to secure an easier path in the playoffs. For example, the LA Galaxy, as the top seed in the Western Conference, might have a more straightforward route to the conference final compared to the seventh-seeded team.
Think of the MLS conferences like two separate leagues that occasionally cross paths. Each conference has its own leaderboard, and the best teams from each get to compete against each other in the playoffs, much like how different divisions in a video game tournament might face off in the championship round.
How do MLS standings compare to other major leagues?
MLS standings differ from other major soccer leagues, such as the English Premier League (EPL) or Spain’s La Liga, in several ways. One key difference is the playoff format. Unlike the EPL, which determines its champion based solely on the regular season standings, MLS uses a playoff system similar to those in American sports leagues like the NFL or NBA.
Another difference is the use of tiebreakers. In the EPL, for example, goal difference is the primary tiebreaker, followed by goals scored. In contrast, MLS uses a more complex system that includes head-to-head records and wins. This complexity can lead to strategic decisions by teams, such as focusing on securing wins in head-to-head matches against direct competitors to improve their standings.
The MLS also differs in its approach to European competitions. While the top teams in the EPL, La Liga, and Bundesliga qualify for the UEFA Champions League, the top MLS teams qualify for the CONCACAF Champions Cup. This regional competition features clubs from North America, Central America, and the Caribbean, providing a different level of competition and prestige.
What are the implications of MLS standings for teams?
MLS standings have significant implications for teams, both during the regular season and at its conclusion. Throughout the season, standings provide a clear picture of each team’s performance and its chances of qualifying for the playoffs. Teams in the top positions can secure playoff berths early, while those near the bottom may face increased pressure to improve.
At the end of the regular season, the standings determine which teams advance to the MLS Cup Playoffs. The top seven teams from each conference qualify for the playoffs, with the top seed in each conference receiving a bye in the first round. The playoffs culminate in the MLS Cup final, where the champions from the Eastern and Western Conferences face off to determine the league champion.
Standings also affect international competitions. The top teams in MLS may qualify for the CONCACAF Champions Cup, a tournament featuring clubs from North America, Central America, and the Caribbean. Additionally, high standings can attract more fans, sponsors, and media attention, benefiting the team both on and off the field. For example, a team that consistently finishes in the top positions may secure lucrative sponsorship deals and increased merchandise sales, enhancing their overall revenue and profile.
The standings can also influence player transfers and contracts. Teams that perform well may attract top talent looking to join a successful squad, while those struggling may need to make strategic signings to improve their performance. Additionally, players’ contract renewals and extensions can be influenced by their team’s standings, with successful teams offering more competitive deals to retain their key players.
How can fans stay updated on MLS standings?
Fans can stay updated on MLS standings through various channels. The official MLS website and mobile app provide real-time updates, including standings, schedules, and scores. Fans can also follow their favorite teams on social media platforms like Twitter, Instagram, and Facebook for the latest news and updates. These platforms often provide behind-the-scenes content, player interviews, and exclusive insights that enhance the fan experience.
Sports news websites and apps, such as ESPN, Fox Sports, and CBS Sports, also offer comprehensive coverage of MLS standings and related news. These platforms often provide expert analysis, commentary, and insights into the latest developments in the league. For example, ESPN’s soccer section features detailed articles, videos, and podcasts that delve into the standings, player performances, and strategic moves by teams. Additionally, fans can tune in to televised broadcasts of MLS matches on networks like ESPN, Fox Sports, and Univision to stay informed about their favorite teams’ performances.
For a more interactive experience, fans can join online forums and discussion groups dedicated to MLS. These communities provide a space for fans to share their thoughts, opinions, and predictions about the league and its teams. Engaging with other fans can enhance the overall experience of following MLS standings and staying informed about the latest developments in the league. Websites like Reddit have active MLS communities where fans discuss standings, trade rumors, and match highlights, creating a vibrant and engaging environment for soccer enthusiasts.
Start following the MLS standings today to stay informed about your favorite teams’ performances and the latest developments in the league. With real-time updates, expert analysis, and interactive communities, there are plenty of ways to stay engaged and connected to the world of MLS soccer. Whether you prefer to follow the standings through official channels, sports news platforms, or online forums, staying updated has never been easier. For more information on how to engage with MLS, check out our guide on .
What strategic decisions are influenced by MLS standings?
MLS standings play a crucial role in shaping the strategic decisions made by teams throughout the season. One of the most significant impacts is on player transfers and signings. Teams struggling in the standings may look to bolster their squad with new talent, either through transfers or loan deals. For example, a team near the bottom of the standings might sign a experienced striker to improve their goal-scoring capabilities and climb the table.
Conversely, teams at the top of the standings may focus on retaining their key players and making strategic signings to maintain their position. This can include offering contract extensions to star players or acquiring players who fit specific tactical needs. For instance, a team leading the conference might sign a defensive midfielder to strengthen their midfield and ensure they remain competitive in the playoffs.
Standings also influence coaching decisions. Coaches may adjust their tactics, formations, and starting lineups based on their team’s position in the standings. For example, a team fighting for a playoff spot might adopt a more aggressive attacking strategy to secure wins, while a team already qualified for the playoffs might focus on resting key players and maintaining fitness for the postseason.
Additionally, standings can impact the allocation of resources within a team. Teams in the top positions may invest more in scouting, analytics, and player development to maintain their competitive edge. On the other hand, teams struggling in the standings might allocate resources to immediate solutions, such as short-term signings or tactical adjustments, to improve their performance and climb the table.
Frequently asked questions
How are teams ranked in the MLS standings?
MLS standings are determined by total points earned during the regular season. Teams receive 3 points for a win, 1 for a draw, and 0 for a loss. Tiebreakers include goal differential, total goals scored, head-to-head results, and away goals. Conference standings separate teams into Eastern and Western Conferences.
What is the significance of the MLS standings?
The standings determine playoff qualification. The top seven teams from each conference advance to the playoffs. Higher-ranked teams earn home-field advantage in the earlier rounds. The Supporters' Shield is awarded to the team with the best regular-season record across both conferences.
How often are the MLS standings updated?
Standings are updated after each matchday, typically once a week during the regular season. The MLS website and various sports platforms provide real-time updates. Standings can shift dramatically due to the league's parity, with many teams capable of winning on any given night.
