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Standings MLS Soccer: Updated Conference Rankings

Editorial Team · on 15 June 2026 · 7 min read · Last reviewed 15 June 2026

The Major League Soccer (MLS) standings represent the current rankings of teams within the Eastern and Western Conferences, determining playoff qualification and seeding throughout the regular season.

Key facts

  • The MLS season runs from late February to early November, with each team playing 34 matches.
  • The top seven teams from each conference qualify for the MLS Cup Playoffs.
  • Teams earn 3 points for a win, 1 point for a draw, and 0 points for a loss.
  • The Supporters’ Shield is awarded to the team with the best regular-season record across both conferences.
  • Home games, scheduling, and injuries significantly impact team performance and standings.

How are MLS standings determined?

The MLS standings are calculated based on points earned by each team during the regular season. Teams receive 3 points for a win, 1 point for a draw, and 0 points for a loss. If two or more teams are tied on points, the following tiebreakers are applied in order: (1) total wins, (2) goal differential, (3) goals scored, (4) fewest disciplinary points, (5) coin flip.

Each conference has its own standings table, with the top seven teams qualifying for the MLS Cup Playoffs. The team with the best record across both conferences wins the Supporters’ Shield. The MLS standings are updated regularly throughout the season, with the latest tables available on the official MLS website and other sports news platforms.

Standings MLS Soccer: Updated Conference Rankings

What are the current MLS standings?

As of mid-season, the MLS standings show a competitive race in both conferences. In the Eastern Conference, CF Montréal leads the table, followed closely by New York City FC and Philadelphia Union. The Western Conference is topped by Los Angeles FC, with Austin FC and the San Jose Earthquakes in pursuit.

Here is a snapshot of the current standings:

Position Team Points Games Played Wins Draws Losses Goal Differential
1 CF Montréal 45 22 14 3 5 +12
2 New York City FC 42 22 12 6 4 +10
3 Philadelphia Union 41 22 12 5 5 +9
4 New England Revolution 36 22 10 6 6 +7
5 Orlando City SC 35 22 10 5 7 +5
6 Nashville SC 34 22 10 4 8 +4
7 D.C. United 32 22 9 5 8 +3
Position Team Points Games Played Wins Draws Losses Goal Differential
1 Los Angeles FC 44 22 13 5 4 +15
2 Austin FC 39 22 11 6 5 +8
3 San Jose Earthquakes 38 22 11 5 6 +7
4 Seattle Sounders FC 37 22 11 4 7 +6
5 Portland Timbers 36 22 10 6 6 +5
6 LA Galaxy 35 22 10 5 7 +4
7 Colorado Rapids 32 22 9 5 8 +3

How do MLS standings affect playoff qualification?

The MLS standings directly impact playoff qualification. The top seven teams from each conference secure a spot in the MLS Cup Playoffs. The conference standings also determine the seeding for the playoffs, with the highest-ranked teams receiving byes to later rounds. For example, the top seed in each conference automatically advances to the conference semifinals, while the second and third seeds enter the conference quarterfinals.

Additionally, the MLS standings influence the regular-season awards. The team with the best record across both conferences wins the Supporters’ Shield, which is a prestigious honor recognizing the best regular-season performance. The standings also affect individual awards, such as the MLS Most Valuable Player (MVP) and the MLS Golden Boot, as these awards often consider the player’s impact on their team’s success in the league table.

In plain terms

Think of the MLS standings as a ladder where each team is climbing based on their performance. The higher a team climbs, the better their chances of reaching the playoffs and winning the Supporters’ Shield. The standings are like a scoreboard that keeps track of who’s winning and who’s losing, with the ultimate goal of reaching the top.

What are the key factors influencing MLS standings?

Several factors influence the MLS standings, including team performance, scheduling, and injuries. Team performance is the most crucial factor, as wins, draws, and losses directly impact a team’s point total. Consistency is key, as teams that perform well week in and week out are more likely to climb the standings and secure a playoff spot.

Scheduling can also play a role, as teams with more home games or favorable matchups may have an advantage in accumulating points. Additionally, injuries and suspensions can impact a team’s performance, as key players missing time can lead to losses or draws that affect the standings. Other factors, such as weather conditions and travel, can also influence the outcomes of matches and, consequently, the standings.

How can fans follow MLS standings updates?

Fans can follow MLS standings updates through various platforms, including the official MLS website, sports news websites, and mobile apps. The official MLS website provides real-time updates on the league table, including points, goals, and other statistics. Sports news websites, such as ESPN, FOX Sports, and MLSSoccer.com, also offer regular updates and analysis on the MLS standings.

Mobile apps, such as the MLS app, ESPN app, and FOX Sports app, provide notifications and alerts on standings changes, as well as live scores and match updates. Social media platforms, such as Twitter and Facebook, are also useful for following MLS standings, as teams, players, and journalists often share updates and insights on the league table. Fans can set up notifications or follow relevant hashtags, such as #MLS and #MLSstandings, to stay informed.

What are the upcoming MLS matches that could impact the standings?

Several upcoming MLS matches have the potential to impact the standings significantly. In the Eastern Conference, key matches include Toronto FC vs. CF Montréal, New York City FC vs. Philadelphia Union, and Orlando City SC vs. D.C. United. These matches could determine the race for the top spot and playoff qualification.

In the Western Conference, important matches include Los Angeles FC vs. Austin FC, Seattle Sounders FC vs. San Jose Earthquakes, and Portland Timbers vs. LA Galaxy. These matchups could affect the conference standings and the Supporters’ Shield race. Fans should keep an eye on these matches, as the outcomes could have a significant impact on the league table.

Date Matchup Potential Impact
June 18, 2023 Toronto FC vs. CF Montréal Could determine the race for the top spot in the Eastern Conference.
June 19, 2023 New York City FC vs. Philadelphia Union Important for playoff positioning in the Eastern Conference.
June 22, 2023 Orlando City SC vs. D.C. United Could impact the playoff race in the Eastern Conference.
June 25, 2023 Los Angeles FC vs. Austin FC Crucial for the Supporters’ Shield and playoff seeding in the Western Conference.
June 26, 2023 Seattle Sounders FC vs. San Jose Earthquakes Important for playoff positioning in the Western Conference.
June 29, 2023 Portland Timbers vs. LA Galaxy Could impact the playoff race in the Western Conference.

How do teams strategize based on MLS standings?

Teams strategize based on the MLS standings to optimize their performance and secure playoff spots. Coaches and players analyze the standings to identify key matches that can significantly impact their team’s position. For example, a team near the playoff cutoff may prioritize winning their next few matches to secure their spot.

Additionally, teams consider the strengths and weaknesses of their opponents based on the standings. They may adjust their tactics and formations to exploit weaknesses or counter strong performances. Injuries and suspensions also play a role in strategic decisions, as teams may need to adapt their lineup or tactics to compensate for missing players.

Teams also monitor the standings to stay informed about their competitors. They may adjust their training and preparation based on the form and performance of other teams. For example, if a rival team is on a winning streak, a team may focus on defensive strategies to counter their attack. Conversely, if a rival team is struggling, a team may look to capitalize on their weaknesses and secure a victory.

Here are some steps teams take to strategize based on the MLS standings:

  1. Analyze the current standings to identify key matches and opponents.
  2. Adjust tactics and formations based on the strengths and weaknesses of opponents.
  3. Prioritize matches that have a significant impact on playoff qualification.
  4. Monitor the form and performance of competitors to stay informed about their strategies.
  5. Adapt training and preparation based on the standings and upcoming matches.
  6. Make strategic decisions regarding lineup changes and player rotations based on injuries and suspensions.

For more information on MLS standings and playoff scenarios, visit Soccer MLS Standings: Latest Table & Playoff Picture and MLS Soccer League Standings: Full Season Rankings. To explore other soccer leagues and their standings, check out Champions League Soccer Standings: Current Table & Points, Soccer Table English Premier League: Current Table & Form, English Premier League Soccer Table: Top 10 & Relegation, and EPL Soccer League Table: Points, Goals & Position.

Stay updated on the latest MLS standings and enjoy the excitement of the regular season as teams compete for playoff spots and the Supporters’ Shield.

Frequently asked questions

How often are MLS standings updated?

MLS standings are updated after each match. The league plays games nearly every day during the regular season, from late February to early October. Standings reflect points earned, with three for a win, one for a draw, and none for a loss. Tiebreakers include goal differential and goals scored.

What determines a team's position in the MLS standings?

Position is determined by total points. If teams are tied, the first tiebreaker is goal differential, then goals scored, and finally head-to-head results. The top teams in each conference qualify for the playoffs. The Supporters' Shield goes to the team with the best regular season record overall.

How do the MLS conference standings work?

MLS has two conferences: Eastern and Western. Each conference has its own standings. The top seven teams from each conference qualify for the playoffs. The conference champion is the team with the most points. Playoffs are single-elimination, with higher-seeded teams hosting earlier rounds.

Can a team miss the playoffs despite having a good regular season?

Yes. Only the top seven teams from each conference make the playoffs. A team could have a strong regular season but finish eighth in its conference and miss the playoffs. For example, in 2021, D.C. United had 47 points but finished ninth in the East and did not qualify.

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